basic parkour moves
Posted on 20 May, 2012. Tags: basic, parkour, moves
Find tips, pictures and the history behind the extreme sport of. There are several basic moves in free running that you should learn including how to. A Cat leap, also known as a Saute de Chat, is a common technique in in which a traceur cannot make a jump from one point to another with his or her. Most people starting out try to go to big too fast when training parkour and they end up injuring there.